Okay, as doctors we are used to saying things you don’t want to here. So let me tell you something that will hurt many of you in a most sensitive place. And that is:
Sugar is white poison. Delicious. Makes life seem worth living. Addictive. So many more things. But the bottomline is that sugar is poison.
Here is a fabulous talk on the subject and on the subject of saturated fats, heart disease and cholesterol. Trust me, this is like nothing you would have imagined about the entire subject!
Take your time, but don’t miss a word of this fascinating story on sugar.
Dr. Lustig: Sugar– The Bitter Truth
