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	<title>BMI &#187; postoperative</title>
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		<title>WEIGHT LOSS PLATEAU AFTER SLEEVE GASTRECTOMY: WHAT NOW?</title>
		<link>http://www.bmi-india.com/weight-loss-plateau-after-sleeve-gastrectomy-what-now/</link>
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		<pubDate>Wed, 30 Jun 2010 16:09:41 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Complications]]></category>
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		<category><![CDATA[Obesity Research]]></category>
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		<description><![CDATA[Weight loss plateaus may occur in certain patients who have undergone a sleeve gastrectomy as a primary bariatric procedure. What are the causes? What is the next step? What is the prognosis for these patients? This article discusses these issues. Please buckle your seat belts! First things first, who doesn&#8217;t know what a sleeve (as [...]]]></description>
			<content:encoded><![CDATA[<p><strong> Weight loss plateaus</strong> may occur in certain patients who have undergone a sleeve gastrectomy as a primary bariatric procedure. <em><strong>What are the causes? What is the next step?<br />
What is the prognosis for these patients?</strong></em></p>
<p>This article discusses these issues. Please buckle your seat belts!</p>
<p>First things first, who doesn&#8217;t know what a sleeve (as this operation will from now on be called) is and what it is for? Please refer to our Procedures page and also search this site for many other articles on this popular weight loss procedure.</p>
<p>Normally, the <strong>weight loss expected</strong> out of the sleeve is in the whereabouts of <strong>50-80 percent</strong> of excess body weight. This is usually achieved in the vicinity of <strong>one year</strong> and may go on till <strong>three years</strong>, after which time there is usually no inherent weight loss from the surgery. This does not mean you will stop losing weight after that time. You could lose weight if your diet and exercise plans are on the spot. But in practice, weight loss plateaus in and around the third year. A <a href="http://www.soard.org/article/S1550-7289(09)00530-9/abstract">recent study</a> from India published in the journal SOARD reports a nearly <strong>75 percent weight loss</strong> of the sleeve in three years.</p>
<p><img class="alignnone size-medium wp-image-415" title="Screen shot 2010-06-30 at 9.17.19 PM" src="http://www.bmi-india.com/wp-content/uploads/2010/06/Screen-shot-2010-06-30-at-9.17.19-PM1-300x261.png" alt="" width="300" height="261" /></p>
<p><em><span style="color: #ff0000;">(the stomach being stapled at BMI, Kolkata. Procedure done at Belle Vue Clinic)</span></em></p>
<p>So, the weight loss curve hits a plateau at a point in time. In itself, this is a benefit, as sleeve patients would shrink to oblivion otherwise! So, now that the weight loss plateau is upon you, what to do?</p>
<p><img class="alignnone size-medium wp-image-416" title="Screen shot 2010-06-30 at 9.18.45 PM" src="http://www.bmi-india.com/wp-content/uploads/2010/06/Screen-shot-2010-06-30-at-9.18.45-PM1-300x263.png" alt="" width="300" height="263" /></p>
<p><em><span style="color: #ff0000;">(the stapling process proceeds towards the direction of the foodpipe/esophagus)</span></em></p>
<p>Before we answer this, let us eliminate one important cause of<strong> weight regain*</strong> after the sleeve: a <strong>residual fundus</strong>. This means that the upper baggy part of the stomach, which is the source of the hunger hormone ghrelin, has not been fully removed by the surgery (usually a technical error). If this is detected, it is bad news.</p>
<p>*<span style="color: #ff0000;"><em><strong>The definition of this is taken to be a weight regain of 10 kgs from the nadir (bottom) of the weight loss curve.</strong></em></span></p>
<p><img class="alignnone size-medium wp-image-414" title="Screen shot 2010-06-30 at 9.24.42 PM" src="http://www.bmi-india.com/wp-content/uploads/2010/06/Screen-shot-2010-06-30-at-9.24.42-PM1-296x300.png" alt="" width="296" height="300" /></p>
<p><em><span style="color: #ff0000;">(the resected stomach being removed through one of the port sites)</span></em></p>
<p>In order to get the desired weight loss, <strong>re-surgery </strong>has to be undertaken. In such a case, we do one of the following:</p>
<p><strong>1</strong>. <strong>Re-sleeve</strong>: using an endoscopic stapler, the extra fundus (the culprit) is excised. An option to create a narrower sleeve is also possible, but would mean more staplers, and higher cost.</p>
<p><strong>2</strong>. <strong>Convert to a Roux-en-Y gastric bypass</strong>: especially if the patient is super-super-obese (BMI more than 60), where the sleeve is usually the first of a two-stage operative strategy. An alternative we can explore in the Western/Muslim/non-vegetarian super-super-obese patient is the <strong>Duodenal Switch</strong> (DS). The reason for this is that these patient classes usually eat enough proteins by way of meats. This is a very crucial consideration as the DS causes severe malabsorption of proteins and fats and can cause debilitating malnutrition in the vegetarian patient.</p>
<p><strong>3</strong>. <strong>A </strong><a href="http://www.ncbi.nlm.nih.gov/pubmed/20467914"><strong>banded sleeve</strong></a>. This adds an additional restrictive element to the sleeve, but has the disadvantages that a Lap Band normally carries (which is another full article). In short, high explantation rates, erosions, prolapse of gastric mucosa, esophageal dilatation, etc.</p>
<p>In a special section on sleeve gastrectomy published June 2010 in the journal Surgical Laparoscopy, Endoscopy &amp; Percutaneous Techniques, I quote:</p>
<blockquote><p>Similar to the banded gastric bypass, a band can also be placed in SG performed as ‘‘<strong>primary banded sleeve gastrectomy</strong>,’’ as published by Alexander et al. In this series of 27 patients, a band of 6 cm length made of biologic tissue (AlloDerm) was placed approximately	6 cm	below	the	gastro-esophageal	junction.</p></blockquote>
<p>This is same, but different, compared to the former &#8220;<strong>secondary</strong>&#8221; sleeve banding described by Greenstein.</p>
<p>In some cases, <strong>improper eating</strong> (large feeds, drinking colas and binge eating) can cause the gastric tube (sleeve) to become dilated. Though the initial surgery may have been perfect, the end result is similar to that of a residual fundus after primary surgery: inadequate weight loss, or an early weight loss plateau. This is the reason it is critical to screen patients before surgery for eating disorders and psychiatric conditions that make for unreliable post-op compliance (which means we don&#8217;t want to operate on patients who won&#8217;t listen to us, and are likely to screw up the results of surgery and give us a bad name).</p>
<p>Let&#8217;s get back to the originally asked question. If you underwent a gastric sleeve surgery, and there were no operation-related problems and you lost 70-75% of your excess body weight in, say, three and a half years, BUT you put back 5 kgs in the last few months, what to do?</p>
<p>First, we evaluate the stomach: is it dilated? Is there a residual fundus?</p>
<p>If there is no surgically significant problem, we must get back to basics.</p>
<p>Our <strong>strategy</strong> is simple:</p>
<p>1. <strong><span style="color: #0000ff;">Motivation</span></strong>: talk, talk and more talk. Help the patient understand how results should be the focus, not eating.</p>
<p>2. <strong><span style="color: #0000ff;">Eliminate</span></strong> processed foods, sugars, sweetened beverages, alcohol, and other such temptations.</p>
<p>3. Reserve <strong><span style="color: #0000ff;">grains</span></strong> as a cheat meal, not as a daily component of the diet.</p>
<p>4. Put some patients on a <strong><span style="color: #0000ff;">low-carb</span></strong> diet.</p>
<p>5. Careful <strong><span style="color: #0000ff;">food journaling</span></strong> and monitoring of nutritional intake. An online journal may be kept for free at www.fitday.com (or similar sites).</p>
<p>6. <strong><span style="color: #0000ff;">Fish oil </span></strong>capsule supplements: 1.8 to 3 grams daily (around 6-8 caps daily).</p>
<p>7. <strong><span style="color: #0000ff;">Activity</span></strong> guidance: walk, cycle, play, climb, skip. Don&#8217;t sit, slouch, drive, ride.</p>
<p>8.  <strong><span style="color: #0000ff;">Exercise</span></strong>: strength training with cardio, both HIIT and long-slow cardio.</p>
<p>Once we hit the system with renewed vigor, you will soon be back on track with weight loss!</p>
<p><em>References</em>:</p>
<p>1. <a href="http://www.ncbi.nlm.nih.gov/pubmed/18074485?dopt=Abstract">Revisional bariatric surgery for inadequate weight loss.</a> Gumbs AA, Pomp A, Gagner M. Obesity Surgery, Sept 2007.</p>
<p>2. <a href="http://www.ncbi.nlm.nih.gov/pubmed/17132421?dopt=Abstract">Re-sleeve gastrectomy</a>. Baltasar, et al. Obesity Surgery, Nov 2006.</p>
<p>3. <a href="http://www.ncbi.nlm.nih.gov/pubmed/19572113?dopt=Abstract">The Spanish study on sleeve gastrectomy outcomes</a>. Obesity Surgery, Sept 2009.</p>
<p>4.<a href="http://www.ncbi.nlm.nih.gov/pubmed/18317859?dopt=Abstract"> French prospective multicenter study: results at 1 and 2 years</a>. Nocca, et al. Obesity Surgery May 2008.</p>
<p>5. <a href="http://www.ncbi.nlm.nih.gov/pubmed/18704605?dopt=Abstract">LSG with minimal morbidity</a>. Rubin, et al. Obesity Surgery Dec 2008.</p>
<p>6. Greenstein&#8217;s <a href="http://www.ncbi.nlm.nih.gov/pubmed/18586565">article link</a> in SOARD.</p>
<p>7. <a href="http://www.springerlink.com/content/964ujtn159786412/">Banded Sleeve Gastrectomy</a>. Alexander et al. Obesity Surgery, Sept 2009.</p>

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		<title>HAIR LOSS AFTER GASTRIC BYPASS SURGERY</title>
		<link>http://www.bmi-india.com/hair-loss-after-gastric-bypass-surgery/</link>
		<comments>http://www.bmi-india.com/hair-loss-after-gastric-bypass-surgery/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 04:38:14 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Complications]]></category>
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		<guid isPermaLink="false">http://www.bmi-india.com/?p=406</guid>
		<description><![CDATA[Hair loss is one of the commonest laments in female patients after gastric bypass surgery (whether for weight loss or surgical cure of Type II Diabetes Mellitus), and is at once one of the least heralded topics in the subject. This is but natural: after all, surgeons are more bothered by complications that are life-threatening [...]]]></description>
			<content:encoded><![CDATA[<p>Hair loss is one of the commonest laments in female patients after gastric bypass surgery (whether for weight loss or surgical cure of Type II Diabetes Mellitus), and is at once one of the least heralded topics in the subject. This is but natural: after all, surgeons are more bothered by complications that are life-threatening and serious.</p>
<p><img style="-webkit-user-select: none;" src="http://www.topnews.in/health/files/Hair-Loss2.jpg" alt="" /></p>
<p><em>(even men go crazy over hair loss!) Pic credit: <a href="http://www.google.co.in/imgres?imgurl=http://www.topnews.in/health/files/Hair-Loss2.jpg&amp;imgrefurl=http://www.topnews.in/health/regions/washington%3Fpage%3D15&amp;usg=__2oTDVkZaZKYImG_21DOFVkrLprM=&amp;h=235&amp;w=314&amp;sz=29&amp;hl=en&amp;start=14&amp;um=1&amp;itbs=1&amp;tbnid=RFmdFe8LACA3ZM:&amp;tbnh=88&amp;tbnw=117&amp;prev=/images%3Fq%3Dhair%2Bloss%2Bafter%2Bsurgery%26um%3D1%26hl%3Den%26client%3Dsafari%26sa%3DN%26rls%3Den%26tbs%3Disch:1">here</a>.</em></p>
<p>But who is man enough to tell a lady that her hair loss is not serious?</p>
<p>Though it is not possible to discuss the physiology of hair loss in any kind of detail in this platform, we should have a working knowledge of how and why this happens.</p>
<p>Hair follicles are the living part of hair, the latter being keratin strands without inherent blood and nerve supply. When hair follicles get less nutrition or blood supply, the hair falls off. The important things to understand here are that:</p>
<p><em><strong>1. The hair follicle itself is capable of recovering fully and regenerating hairs, and</strong></em></p>
<p><em><strong>2. The hair loss that the patient notices is a reflection of the insult suffered by the hair follicle several weeks beforehand. </strong></em></p>
<p>So, in practice, what happens is that a patient notices clumps of hair coming off in the bathroom or during sleep, three or more months after the gastric bypass. A <strong>panic</strong> appointment is made, and we take time to assuage the panic. Usually, women being women (please forgive the unintended sexism), the reassurance wears thin, as the hair loss continues. In the meantime, the visible scalp areas elicit comments in the patient&#8217;s family and circle (<em>&#8220;OMG! What is wrong with you? My aunt had something like this, and they later said it was cancer!!&#8221; </em>is one of the comments you may hear), and the panic washes up once too often (<em>&#8220;But, doctor, you never told me about this!&#8221;</em>).</p>
<p>True, as surgeons, while we dwell at length about leaks, thromboembolism, weight loss plateaus and other such major issues, we may not harp much on the hair loss thing. One of the reasons is that this is a reversible phenomenon. Once the weight loss is achieved and the patient&#8217;s nutritional intake comes to near normal, the hair loss stops and the regrowth is established.</p>
<p><a href="http://ezinearticles.com/?Gastric-Bypass-Causes-Hair-Loss:-Can-It-Be-Avoided?&amp;id=34751">Anecdotal reports</a> of benefits exist for various supplements, including <strong>biotin, primrose oil and flaxseed oil </strong>and<strong> horsetail extract,</strong> among others. It is all up to you to experiment and find out which one would work magically for you!</p>
<p>One thing we do strongly advise is not to go for <strong>hair transplants</strong> and other major interventions like this. After all, there is such a thing called common sense: why over-think something that is self-correcting?</p>
<p>For a nice overview of nutritional and metabolic complications after bariatric surgery, read this article in <a href="http://care.diabetesjournals.org/content/28/2/481.full">Diabetes Care</a>.</p>

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		<title>LEAKS AFTER SLEEVE GASTRECTOMY: PART TWO</title>
		<link>http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-two/</link>
		<comments>http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-two/#comments</comments>
		<pubDate>Mon, 24 May 2010 14:41:02 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Complications]]></category>
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		<category><![CDATA[leaks]]></category>
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		<category><![CDATA[postoperative]]></category>

		<guid isPermaLink="false">http://www.bmi-india.com/?p=379</guid>
		<description><![CDATA[In Part One, we came to the reluctant conclusion that the sleeve, safe procedure though it is, has a near 3 percent leak rate. Incidentally, the two of us at BMI have not yet had a leak in nearly five years of practice. For whatever reason though it may be (luck?), we would like to [...]]]></description>
			<content:encoded><![CDATA[<p>In <a href="http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-one/">Part One</a>, we came to the reluctant conclusion that the sleeve, safe procedure though it is, has a near 3 percent leak rate. Incidentally, the two of us at BMI have not yet had a leak in nearly five years of practice. For whatever reason though it may be (luck?), we would like to think it is because of our superior technique! <img src='http://www.bmi-india.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a href="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-14.png"><img class="alignnone size-full wp-image-381" title="Final stapling in LSG" src="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-14.png" alt="" width="648" height="409" /></a></p>
<p>We need to now examine why these leaks occur. Is it the <strong>make of the stapler</strong>?</p>
<p>All over the world, surgeons use either the <strong>Ethicon</strong> stapler (called <em>Echelon</em>) or the <strong>Covidien</strong> product (the legendary <em>endo-GIA</em>). In our experience, while both are world class products, the mechanical problems arise with reuse of the stapler guns. In India, not many patients want to pay for a new gun. Surgeons also tend to give lower packages in an effort to be patient-friendly, thereby giving short shrift to a new gun (something that may cost nearly 20,000 to 30,000 INR, or in the vicinity of 400-500 USD).</p>
<p>If you reuse a gun beyond its shelf life, you can have misfirings during the operation. This is a ghastly experience which no surgeon should have. I have even had occasions where the stapler failed to unlock after firing! Clearly, no surgeon should allow a situation like this to happen, but how can he prevent it? After all, the stapler gun doesn&#8217;t say, <em>&#8220;Don&#8217;t use me now, I am gonna die!&#8221;</em></p>
<p>What I say now may be controversial, but this is my humble experience of using laparoscopic staplers over a decade. <strong><em>The Covidien gun tends to work better with reuse, while the Echelon stapler works best when new. </em><span style="font-weight: normal;">If I use the latter product in a case, I make sure I buy a new gun and throw it off (after all, these products were not meant to be reused!) after the case. Obviously, this pushes up the cost of the operation, but what can we do except to hope that the patient understands the reasons?</span></strong></p>
<p><strong><span style="font-weight: normal;">To come back to the point, reusing staplers is a tricky and potential troublesome issue. I have found <em>no evidence</em> in the scientific literature linking leak rates with reuse, but I suspect that there may be a relationship in some cases, at least.</span></strong></p>
<p><strong><span style="font-weight: normal;">In a personal communication with the authors of the <a href="http://www.springerlink.com/content/r3635080j2q61847/">Chilean paper I referenced</a> in Part One, they opine that leak rates may be related to </span><span style="color: #ff0000;">thermal injuries</span><span style="font-weight: normal;">. This means that when we seal off and divide the blood vessels of the stomach, we may cause some heat injury to the wall of the organ. If such a part is left behind (rather than removed as part of the specimen) it may leak in the post-op period. </span></strong></p>
<p><strong><span style="font-weight: normal;">Another mechanism of leak: if the </span><span style="color: #ff0000;">gastric tube is too narrow</span><span style="font-weight: normal;"> at the region of the body ( a point called the incisura) the resultant increase in pressure in the upper part of the stomach tube may lead to a blowout at the most vulnerable part above. This is usually at the junction of the food pipe and the stomach (the GE junction). This is borne out in clinical practice. </span><span style="color: #ff0000;">The commonest site of a leak is the GE junction</span><span style="font-weight: normal;"><span style="color: #ff0000;">.</span></span></strong></p>
<p><strong><span style="font-weight: normal;"><span style="color: #ff0000;"><a href="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-15.png"><img class="alignnone size-full wp-image-382" title="Commonest site of a leak in LSG" src="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-15.png" alt="" width="645" height="387" /></a></span></span></strong></p>
<p><strong><span style="color: #ff0000;">Another site of a leak could be the junction between adjacent staple cartridges.</span><span style="font-weight: normal;"> This is why it is considered important to oversew these junctions. </span></strong></p>
<p><strong><em>Does oversewing the staple line prevent leaks?</em><span style="font-weight: normal;"> We all think it  does, which is why practically all of us do so. However, <a href="http://www.ncbi.nlm.nih.gov/pubmed/18649114">as this Czech paper says</a>, it may be unnecessary in most cases.</span></strong></p>
<p><span style="font-weight: normal;"><em><strong>How do we detect leaks?</strong></em></span></p>
<p><strong><span style="font-weight: normal;">During the operation, we check the staple line by pushing in methylene blue dye into the stomach. A leak will be seen if present. Some people use an endoscopic verification of the staple line.</span></strong></p>
<p><strong><span style="font-weight: normal;">After the operation, a contrast (dye) study usually done just before liquid diet is started may be done, especially if intraoperative checks were not done, or a leak was detected and corrected at that time.</span></strong></p>
<p><strong><span style="font-weight: normal;"><br />
</span></strong></p>
<p><strong>Does using staple line reinforcement reduce leaks?<span style="font-weight: normal;"> As <a href="http://www.ncbi.nlm.nih.gov/pubmed/18795383">this literature review</a> says, </span><em>no</em><span style="font-weight: normal;">.</span></strong></p>
<p><strong><span style="font-weight: normal;"><a href="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-16.png"><img class="alignnone size-full wp-image-383" title="Oversewing" src="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-16.png" alt="" width="704" height="406" /></a></span></strong></p>
<p><span style="font-weight: normal;"><strong>Which patients are more prone to leaks?</strong></span></p>
<p><strong><span style="font-weight: normal;">While the </span><span style="font-weight: normal;"><span style="color: #ff0000;">heaviest middle-aged male smokers</span> </span><span style="font-weight: normal;">are the stereotypical &#8216;bad&#8217; patients, those who undergo </span><span style="color: #ff0000;">revision surgery</span><span style="font-weight: normal;"> (for example, a sleeve with a band removal) are more liable to leaks.</span></strong></p>
<p><span style="font-weight: normal;"><em><strong>How is a leak managed?</strong></em></span></p>
<p><strong><span style="font-weight: normal;">1. Ensure drainage of the peritoneal cavity (percutaneous, CT-guided drainage versus laparoscopic surgical placement of a drain)</span></strong></p>
<p><strong><span style="font-weight: normal;">2. Endoscopic stent to cover the leak, though a stent may migrate and be unsatisfactory in a given situation.</span></strong></p>
<p><strong><span style="font-weight: normal;">3. Suture closure of the leak after re-exploration of the abdomen. </span></strong></p>
<p><strong><span style="font-weight: normal;">4. Parenteral or enteral nutrition.</span></strong></p>
<p><strong><span style="font-weight: normal;">5. Mere observation in given patients</span></strong></p>
<p><strong><span style="font-weight: normal;">In most instances, the leak takes several weeks to dry out fully, and this results in prolonged hospitalisation and increased costs as well.</span></strong></p>
<p><strong><span style="font-weight: normal;">The important thing about leaks is to detect it early, as clinical examination in the severely obese is notoriously unreliable.</span></strong></p>
<p><strong><span style="font-weight: normal;"><br />
</span></strong></p>
<p><strong><span style="font-weight: normal;"><em>Useful references: </em></span></strong></p>
<p><strong><span style="font-weight: normal;">1. <a href="http://www.asmbs.org/Newsite07/resources/Updated_Position_Statement_on_Sleeve_Gastrectomy.pdf">ASMBS position paper on Sleeve Gastrectomy 2009</a></span></strong></p>
<p><strong><span style="font-weight: normal;">2. <a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2845949/">Canadian overview on Sleeve Gastrectomy</a></span></strong></p>
<p><strong><span style="font-weight: normal;">3. <a href="http://www.wjgnet.com/1007-9327/14/821.pdf">World Journal of Gastroenterology 2008 Editorial</a></span></strong></p>

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		<title>LEAKS AFTER SLEEVE GASTRECTOMY: PART ONE</title>
		<link>http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-one/</link>
		<comments>http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-one/#comments</comments>
		<pubDate>Mon, 17 May 2010 03:58:01 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Complications]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Obesity Research]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Sleeve Gastrectomy]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[leaks]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[postoperative]]></category>

		<guid isPermaLink="false">http://www.bmi-india.com/?p=370</guid>
		<description><![CDATA[Our patients are counseled in details about the pros and cons of various bariatric procedures, especially the one they are going in for. In today&#8217;s practice, most of our patients tend to favor the Sleeve Gastrectomy for its safety, ease of maintenance and less restrictive lifestyle. It also may be cheaper than the bypass to [...]]]></description>
			<content:encoded><![CDATA[<p>Our patients are counseled in details about the pros and cons of various bariatric procedures, especially the one they are going in for. In today&#8217;s practice, most of our patients tend to favor the <strong>Sleeve Gastrectomy</strong> for its <strong>safety, ease of maintenance and less restrictive lifestyle.</strong> It also may be <strong>cheaper</strong> than the bypass to variable extent.</p>
<p>We as surgeons tend to counsel patients according to our own perspectives. I have never failed to acknowledge that, while I can place in a <strong>Band</strong> as well as another Johnnie, I have a distinct distaste for it. My counseling tends to betray this <strong>bias</strong>. I am objective enough to acknowledge this, while many others would put an evidence-based spin to their own colored viewpoint.</p>
<p>So our pre-op counseling tends to favor the sleeve. I do try to attract the patient to the benefits of the bypass, but I am careful when doing so. An inappropriate procedure in an unsuited patient can be a miserable experience. As I was saying before interrupting myself for the <em>n</em>th time, we tend to portray the sleeve as the safest procedure for the patient, with very negligible leaks and problems like bleeding. We tend to convey the impression that the expected complications are more likely to be those of any procedure in the severely obese patient, like embolism, pneumonia, infections, etc.</p>
<p>Now, if I can be brutally frank about this, we are not being entirely factual. Why? Because even an operation as safe as sleeve gastrectomy does have a specific leak rate in the literature. How much? If you look at a<strong> </strong><a href="http://www.springerlink.com/content/r3635080j2q61847/"><strong>recent prospective study</strong></a> from the famous Chilean University Hospital known for the great surgeon Atilla Csendes, they had seven leaks in 214 patients, around 3 percent. This is higher than other papers like <a href="http://www.soard.org/article/S1550-7289(07)00592-8/abstract"><strong>this one from Cleveland Clinic</strong></a>, where the leak rate was 0.7 percent. However, on the whole, a figure of <strong>2.7 percent</strong> is an accepted leak rate arrived at from 24 studies covering over 1700 patients. To our surprise, we find that the leak rate of the sleeve may be more than after the bypass, an operation generally acknowledged as having more complication rates (<a href="http://www.springerlink.com/content/e7614p866404713h/"><strong>Nguyen et al</strong></a>).</p>
<p>There are several major <strong>issues</strong> of import here:</p>
<p><em><span style="text-decoration: underline;">Are the leaks stapler related?</span></em></p>
<p><em><span style="text-decoration: underline;">Are these leaks reduced by staple line reinforcement methods like suturing or Seamguard?</span></em></p>
<p><em><span style="text-decoration: underline;">Can we identify a subset of patients who are more susceptible to leaks?</span></em></p>
<p><em><span style="text-decoration: underline;">How do we manage these leaks?</span></em></p>
<p>For all these and more, stay tuned for <strong><a href="http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-two/">Part Two</a></strong>.</p>

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		<title>ACID REFLUX AND BARIATRIC SURGERY- PART THREE</title>
		<link>http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-three/</link>
		<comments>http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-three/#comments</comments>
		<pubDate>Fri, 14 May 2010 14:11:57 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Co-morbidities]]></category>
		<category><![CDATA[Complications]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Sleeve Gastrectomy]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[postoperative]]></category>
		<category><![CDATA[reflux]]></category>

		<guid isPermaLink="false">http://www.bmi-india.com/?p=359</guid>
		<description><![CDATA[In Part One, we outlined the nature of the beast. In Part Two, we dealt with ways of cooking it. Now, in this part, we will clean up the remains. Sorry to our Gujju (and other vegan) friends for this analogy! If you have had bariatric surgery and are now having reflux, what now? (Are [...]]]></description>
			<content:encoded><![CDATA[<p>In <strong><a href="http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-one/">Part One</a></strong>, we outlined the nature of the beast. In <strong><a href="http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-two/">Part Two</a></strong>, we dealt with ways of cooking it. Now, in this part, we will clean up the remains. Sorry to our Gujju (and other vegan) friends for this analogy!</p>
<p><em>If you have had bariatric surgery and are now having reflux, what now?</em></p>
<p><em><img style="-webkit-user-select: none;" src="http://www.psychologytoday.com/files/u76/worryg.jpg" alt="" /></em></p>
<p><em>(Are you worried about your reflux? Pic source: <a href="http://www.psychologytoday.com/files/u76/worryg.jpg">here</a>)</em></p>
<p>We need to see what procedure you had. If you had a Band, tough luck! Because, as we mentioned before, the Band does cause reflux and also esophageal dilatation. Now, many surgeons will quickly accuse me of <strong>bias</strong> here. To which I plead guilty. I have always maintained that <strong>the Band is not exactly my favorite operation</strong>. While I maintain that it causes reflux in a lot of patients, there are conflicting reports worldwide.</p>
<p>For example, in <strong><a href="http://www.springerlink.com/content/0xw3lr0x636851q8/">Dixon&#8217;s study</a></strong>, they have found fantastic results after the Lap Band in terms of reflux symptoms and otherwise, too. Ten years later, the Australians reported excellent results <strong><a href="http://www.springerlink.com/content/3830200857g87743/">in this paper</a></strong>.</p>
<p><img style="-webkit-user-select: none;" src="http://www.positivenation.co.uk/issue108/pics/he-AlkaSeltzer.jpg" alt="" /></p>
<p>(your favorite antacid may help. Pic: <a href="http://www.positivenation.co.uk/issue108/pics/he-AlkaSeltzer.jpg">here</a>)</p>
<p>After <strong>sleeve gastrectomy</strong>, reflux is temporary but may be distressing. If you have this problem, here is a list of what to do:</p>
<p><em>* Chew your food slowly or drink your liquids slowly.</em></p>
<p><em>*Avoid processed carbs</em></p>
<p><em>*Stay away from coffee, alcohol and tea</em></p>
<p><em>*Stop smoking, really stop it, will you?!</em></p>
<p><em>* Walk around after dinner</em></p>
<p><em>* Take an hour or two (or more) to sleep after dinner</em></p>
<p><em>* Keep the head end of the bed elevated</em></p>
<p><em>* Take PPIs as prescribed. PPIs are drugs that banish acid secretion.</em></p>
<p><em>* For short term burning sensation, drink  little cold water and have some preparation like Mucaine gel or Xylocaine viscous (local anesthetic).</em></p>
<p><em>* Contact the bariatric team for further advice.</em></p>
<p>After sleeve, reflux may be distressing and persistent in a small subset of patients. As <strong><a href="http://www.ncbi.nlm.nih.gov/pubmed/19949885">this recent paper</a></strong> says, there may be an association between a wider proximal stomach tube and a narrower distal tube. This means that the upper part of the stomach tube is wider than the lower part. However, this is not related to the size of the bougie (the rod like thingie that is used as a sizer for the tube prior to stapling). Whether 3 cm or 6 cm of the lower part of the stomach (the antrum) is left behind has no relationship to the severity of reflux. Most of these patients also respond well to medical treatment.</p>
<p>Well, that should wrap up the subject pretty much for you! Please get in touch with us if you need more information.</p>

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		<title>ACID REFLUX AND BARIATRIC SURGERY- PART TWO</title>
		<link>http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-two/</link>
		<comments>http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-two/#comments</comments>
		<pubDate>Fri, 14 May 2010 12:23:56 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Co-morbidities]]></category>
		<category><![CDATA[Complications]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Sleeve Gastrectomy]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[postoperative]]></category>
		<category><![CDATA[pre-operative]]></category>
		<category><![CDATA[reflux]]></category>

		<guid isPermaLink="false">http://www.bmi-india.com/?p=355</guid>
		<description><![CDATA[In Part One, we outlined the nature of gastroesophageal reflux and how it occurs, as well as how we detect it clinically. So let us now assume that you are awaiting bariatric surgery and have reflux symptoms. So how does your reflux have an implication on your surgery? Will bariatric surgery (after all, we are [...]]]></description>
			<content:encoded><![CDATA[<p>In <a href="http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-one/"><strong><em>Part One</em></strong></a>, we outlined the nature of gastroesophageal reflux and how it occurs, as well as how we detect it clinically.</p>
<p>So let us now assume that you are awaiting bariatric surgery and have reflux symptoms. <em>So how does your reflux have an implication on your surgery? Will bariatric surgery (after all, we are operating on the stomach) make your reflux worse or better?</em></p>
<p>Let us take this procedure by procedure:</p>
<p><strong>The Band:</strong> The band produces a mechanical obstruction right below the junction of the food pipe and the stomach. While this produces a barrier for the downward descent of food and accounts for the restriction in food intake after its placement, it does just the reverse for acid reflux. In other words, it tends to make reflux symptoms worse. Not to waste too many words on this, the Band is out if you have reflux.</p>
<p><strong>The Gastric Bypass:</strong> This is <strong>the ultimate anti-reflux operation</strong>. It has a nearly 100 percent success in banishing reflux. After all, the pouch is separated from the stomach, where most of the acid is produced. What more, the small gut (jejunum) that is connected to the pouch acts to drain the acid away from the food pipe downwards. The special &#8220;<em>Roux-en-Y</em>&#8221; way in which we attach the jejunum to the pouch is the key to banishing reflux disease.</p>
<p><strong>Sleeve Gastrectomy: </strong>Sleeve gastrectomy converts the stomach into a straight tube. In addition, it removes the part of the stomach from where muscle fibers go as a sling to loop around the LES (Lower Esophageal Sphincter). So it is possible that this operation weakens the sphincter and enhances reflux. In fact, clinically, most patients tend to have some degree of reflux after the sleeve, but this is <strong>self-limited</strong> and resolves soon. Once weight loss is begins, reflux also tends to reduce and go away.</p>
<p>In patients with a lax esophageal hiatus (the gap in the diaphragm through which the food pipe enters the abdomen) or with hiatus hernia, the sleeve can be done along with a repair of the hiatus (a procedure known as <em><strong>cruroplasty</strong></em>). This is also an accepted modality of treating reflux in the bariatric patient.</p>
<p>So the sleeve is a good bariatric procedure with a fairly good tolerance for the patient with some degree of pre-existing reflux symptoms.</p>
<p><strong>The Duodenal Switch: </strong>This operation does not do much more than the sleeve for reflux. Indeed, the sleeve gastrectomy is the first part of the DS operation.</p>
<p><strong>To</strong> <strong>sum up</strong>, <em>if you are looking at bariatric surgery and you have symptoms and evidence of reflux esophagitis, then you should NOT consider the Band. If reflux is making your life miserable, then a <strong>bypass</strong> will be the best operation for you. If you don&#8217;t want the bypass for any reason, by all means consider the <strong>sleeve</strong> procedure. </em></p>
<p>In <a href="http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-three/">Part Three</a>, we will examine the rest of the reflux story.</p>

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		<title>FOCUS</title>
		<link>http://www.bmi-india.com/focus/</link>
		<comments>http://www.bmi-india.com/focus/#comments</comments>
		<pubDate>Sat, 08 May 2010 12:31:05 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Diet]]></category>
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		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[india]]></category>
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		<guid isPermaLink="false">http://www.bmi-india.com/?p=345</guid>
		<description><![CDATA[Some of the commonest things I get asked by patients after bariatric surgery is, &#8220;So what can I eat now? When can I eat sweets? When can I drink Coke?&#8221; Or words to that effect. Each time, I sigh. It means another ten minute lecture is due on my part. I have to teach an [...]]]></description>
			<content:encoded><![CDATA[<p>Some of the commonest things I get asked by patients after bariatric surgery is, &#8220;So what can I eat now? When can I eat sweets? When can I drink Coke?&#8221; Or words to that effect.</p>
<p>Each time, I sigh. It means another ten minute lecture is due on my part. I have to teach an important lesson to the patient (not to mention the family) all over again.</p>
<p><img style="-webkit-user-select: none;" src="http://www.ineedtostopsoon.com/wp-content/uploads/2006/06/Mire-back-focus.gif" alt="" /></p>
<p>So my lecture goes somewhat like this:</p>
<blockquote><p><em><strong>Why are you here? Because eating the way you do has led to a level of obesity that is dangerous to your health and even your very existence. You have suffered endlessly because of your obesity. You have lived through your own self-recrimination, the admonishment of your family, the chiding and teasing of your friends, and countless other miseries unique to the severely obese individual.</strong></em></p>
<p><em><strong>Eating the kind of foods the way you have been eating has caused you so many life-threatening diseases like diabetes, sleep apnea and hypertension. Eating sugars and junk has brought you to surgery as a last resort.</strong></em></p>
<p><em><strong>So why are you not looking further ahead to being leaner and healthier? Why are you looking back to eating the same kind of way that has made you what you are today? Look at this thing in perspective. You have a whole new life ahead. Plan on how you can make the most of this with your new-found health and look. Liberate yourself from guilt and misery. Focus! The goal is health and leanness, not food. Focus! Look, you are several trouser sizes down! Look, you look great in that new slim-fit T-shirt! Look, people are wide-eyed at your transformation. Look, your husband thinks you are beautiful again!</strong></em></p>
<p><em><strong>Don&#8217;t miss these achievements. None of this is possible if you think surgery is your destination. It is not. Surgery is your vehicle. It will take you where you would never have dreamed of reaching. But you will do so only if you keep sight of your goals. That is what is called FOCUS.</strong></em></p></blockquote>

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		<title>Handling Social Commitments After Bariatric Surgery</title>
		<link>http://www.bmi-india.com/handling-social-commitments-after-bariatric-surgery/</link>
		<comments>http://www.bmi-india.com/handling-social-commitments-after-bariatric-surgery/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 04:36:47 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[nutrition]]></category>
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		<guid isPermaLink="false">http://www.bmi-india.com/?p=329</guid>
		<description><![CDATA[So you have had a gastric bypass and are now on the way to normal life. You have a party you need to go to. Fine. Till you realise that you can&#8217;t eat most things there, and people are staring at you &#8212; someone who is saying &#8216;No&#8217; to every dish being offered. It&#8217;s not [...]]]></description>
			<content:encoded><![CDATA[<p>So you have had a <a href="http://www.mayoclinic.com/health/gastric-bypass/MY00825">gastric bypass</a> and are now on the way to normal life. You have a party you need to go to. Fine. Till you realise that you can&#8217;t eat most things there, and people are staring at you &#8212; someone who is saying &#8216;No&#8217; to every dish being offered. It&#8217;s not that you are being picky. It&#8217;s just that you are not feeling like it (some foods turn you off) or you know some foods will make you sick. Like gulab jamuns and sodas.</p>
<p>At work, your colleagues are eating samosas and cutlets along with sweet tea or coffee from the vending machine. You politely say, &#8220;No&#8221; to all these, because you know these are not good for you, and you don&#8217;t want to eat this junk, anyways. <em>&#8220;What&#8217;s wrong with you?&#8221;</em> your colleagues ask. You mumble about being on a special diet. But this situation is going to come up every now and then. Life will keep throwing up newer situations every day to challenge your status quo, your resolve and your health. Temptations are everywhere. How should you,  the patient, handle this?</p>
<p>Here are some suggstions:</p>
<p>1. Do not be shy of <em>admitting</em> or <em>revealing</em> to people that you have undergone a gastric bypass (or any bariatric procedure). You don&#8217;t need to advertise the fact, but do tell those people with whom you are regularly interacting and breaking bread. The truth shall set you free!</p>
<p>2. Once people realise you cannot eat like they do, they will not impose their foods on you. This will make social life far easier and healthier.</p>
<p>3. <em>Avoid</em> people or situations that are not compatible with your freedom of choice. This does not mean I want you to be a social recluse. I am merely asking that you avoid those people who do not have the sense not to force their food choices on the unwilling or unable.</p>
<p>4. Carry a couple of &#8216;<em>lifesavers</em>&#8216; &#8212; foods that you could just pop out of your bag and eat when you don&#8217;t find anything you can eat. Realise that society is still far away from being responsible and user friendly to special populations. Yes, with a small stomach and many medical problems, you <em>are</em> part of a special population.</p>
<p>5. <em>Prepare</em> for a party. This means calling up the host in advance, and specifying your needs (for example, you could ask for a small portion of a salad, a tomato/chicken soup, a small serving of a kebab or grill (paneer/fish/meat). If you cannot ask the host, tell your family member or person accompanying you to find your kind of foods for you, even talking to the host if needed.</p>
<p>6. If all the above are not working, <em>don&#8217;t eat</em> anything. This kind of sucks, but not as much as getting sick after eating junk.</p>
<p>Note that the above is more valid for the bypass patient, but also very relevant to the patient of the lap band, and less so for the patient of the sleeve gastrectomy.</p>

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		<title>POST-BARIATRIC MOTHERS HAVE HEALTHIER CHILDREN</title>
		<link>http://www.bmi-india.com/post-bariatric-mothers-have-healthier-children/</link>
		<comments>http://www.bmi-india.com/post-bariatric-mothers-have-healthier-children/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 07:33:17 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Obesity Research]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[BPD]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[postoperative]]></category>
		<category><![CDATA[pregnancy]]></category>

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		<description><![CDATA[From General Surgery News (free registration required for login): Babies born to mothers who have had bariatric surgery are strikingly healthier at birth and throughout childhood than siblings who were born before their mother’s surgery, according to results from a large new study from Quebec. Even as they grow, children mirror their mother’s metabolic health [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-align:justify;"><br />
From <a href="http://www.generalsurgerynews.com/index.asp?section_id=410&amp;show=dept&amp;ses=ogst&amp;issue_id=558&amp;article_id=13803">General Surgery News</a> (free registration required for login):</p>
<blockquote><p><span style="color: #0000ff;">Babies born to mothers who have had bariatric surgery are strikingly healthier at birth and throughout childhood than siblings who were born before their mother’s surgery, according to results from a large new study from Quebec.</span></p>
<p><span style="color: #0000ff;">Even as they grow, children mirror their mother’s metabolic health at the time of childbirth, the study suggests. If the mother’s lipid profile is good and she has a healthy weight when she delivers the baby, that child will have better metabolic<br />
</span></p>
<p><img src="http://www.generalsurgerynews.com/aimages/2009/GSN0909_001d1_graphic_300.jpg" border="0" alt="" hspace="7" vspace="7" align="right" /><span style="color: #0000ff;">health and less likelihood of gaining weight as he or she grows compared with siblings who were born when their mother was obese.</span></p>
<p><span style="color: #0000ff;">“Some would say it’s a question of lifestyle but these findings don’t support that. These [metabolic differences between siblings] were noted at birth,” said senior author Picard Marceau, MD, PhD, a surgeon at Laval University in Quebec, Canada.</span></p></blockquote>
<p><span id="more-241"></span><br />
 </p>
<blockquote><p>The results indicate that bariatric surgery—or the weight loss produced by bariatric surgery—dramatically alters the intrauterine environment, resulting in infants who are born at healthier weights than their siblings born before the surgery.</p>
<p>As they grow, these children develop fewer problems with high cholesterol, less fat deposits and less insulin resistance or signs of metabolic disorder than their siblings born before their mother’s surgery, even when the younger children are breastfed the same way and eat similar food quantity and quality as their older brothers and sisters.</p></blockquote>
<p> </p>
<blockquote><p><span style="color: #0000ff;">Results showed that babies born after surgery carried health advantages from gestation onward compared with their older siblings. During pregnancy, the mothers experienced far fewer complications with no cases of gestational diabetes, eclampsia or hypertension; for babies born before surgery, 12 women developed gestational diabetes, nine had eclampsia and 15 were diagnosed with hypertension. At birth, the infants born after their mothers underwent bariatric surgery weighed 17% less (</span><em><span style="color: #0000ff;">P</span></em><span style="color: #0000ff;">&lt;0.001) and had 86% less macrosomia (0.06) than their siblings.</span></p>
<p><span style="color: #0000ff;">As the children grew, so did the health disparity with their siblings. They were significantly less likely to become obese or severely obese, with a 75% drop in severe obesity when measured by body mass index (BMI) percentile and a 65% decline when measured by BMI z-score. Overall, the children born after their mothers had bariatric surgery had an 11% decrease in BMI percentile, an 11% drop in waist circumference over height, a 38% reduction in BMI z-score and a 20% decrease in fat content compared with their older siblings. They accumulated belly fat five times slower than their older siblings (</span><em><span style="color: #0000ff;">P</span></em><span style="color: #0000ff;">=0.01).</span></p>
<p><span style="color: #0000ff;">What is most striking, said researchers, is the stark contrast in metabolic conditions in children born before and after surgery. Laboratory tests showed a 30% decrease in insulin resistance, 20% decrease in triglycerides, a 12% increase in high-density lipoprotein (HDL) cholesterol and a 13% decline in the ratio of total cholesterol over HDL in the offspring born after their mother’s operation.</span></p></blockquote>
<p> </p>
<blockquote><p>“Bariatric surgery before pregnancy significantly improves an obese woman’s chances of giving birth to children who don’t have obesity-related metabolic disorders,” he said.</p>
<p>Surgery can halt the cumulative transmission of obesity from one generation to the next, what Dr. Marceau called a “vicious cycle of obesity.”</p>
<p>“If we are to curb the obesity epidemic, the focus must be on pregnancies,” he said.</p>
<p>The study also showed that boys’ and girls’ bodies responded differently. In boys, the predominant effect was prevention of severe obesity and correction of the lipid metabolism, whereas in girls the greatest effects were improved insulin sensitivity and decreased tissue fat percentage, independent of weight loss.</p>
<p> Even minimal weight loss in an obese woman can significantly improve the health of her children, said Dr. Marceau. “Pregnancy is a time for great investment in life, even if it is minimal weight loss or restrictive diets.”</p></blockquote>
<p> </p>
<p>One point to note is that the study pertains to patients who had undergone Bilio-pancreatic Diversion (BPD in short)&#8211; a rare operation. In India, BPD is an unusual procedure indeed, especially in vegetarians who need high amount of proteins in their diet after this operation.</p>
<blockquote><p>Pic credit: GSN</p></blockquote>
<p></span></p>

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		<title>DIET AFTER A SLEEVE GASTRECTOMY&#8211;PART ONE</title>
		<link>http://www.bmi-india.com/diet-after-a-sleeve-gastrectomy-part-one/</link>
		<comments>http://www.bmi-india.com/diet-after-a-sleeve-gastrectomy-part-one/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 14:47:51 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Sleeve Gastrectomy]]></category>
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		<category><![CDATA[bariatric surgery]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<description><![CDATA[The sleeve gastrectomy operation converts the stomach into a long tube with a capacity of around 120 ml (or whereabouts). Obviously, you cannot exceed the newly reduced capacity, and your meals are going to be small, though much bigger than after a gastric bypass.  To make matters better (and more interesting) you do not feel [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-align:justify;"><br />
The sleeve gastrectomy operation converts the stomach into a long tube with a capacity of around 120 ml (or whereabouts). Obviously, you cannot exceed the newly reduced capacity, and your meals are going to be small, though much bigger than after a gastric bypass. </p>
<p>To make matters better (and more interesting) you do not feel too hungry anyways, and there are usually no cravings for food that go unfulfilled. It is not as if the operation will leave you salivating for a huge meal, and you are cursed with a tiny portion of it all your life. You will be happy with what (and how much) you <em>can</em> eat.<span id="more-231"></span></p>
<p><strong><em>For three to four weeks after surgery, you will consume liquids only.</em></strong> </p>
<p><strong><span style="color: #0000ff;">Week One</span>:</strong> <em><span style="color: #0000ff;">Thin liquids only</span></em></p>
<blockquote>
<div><span style="font-family: 'Times New Roman'; line-height: normal;"><strong><strong>Sample Full Liquid Meal Plan (1 week post-op) </strong> </p>
<p>  7:00  am &#8212; 4 ounces of milk</p>
<p>8:00   am &#8212;  2 Tablespoons plain yogurt  </p>
<p>10:00  am &#8212; 1 ounce whey protein isolate drink (e.g. Isopure Zero Carb) with 4 ounces  </p>
<p>  of skim or 1% milk </p>
<p>11:00 am &#8212; cup of dal</p>
<p>1:00 pm &#8212; 2 Tablespoons low fat cottage cheese (plain) </p>
<p>3:00 pm &#8212; 4 ounces whey protein isolate drink  </p>
<p>6:00 pm &#8212;  tea</p>
<p>8:00 pm &#8212; 4 ounces whey protein isolate drink made with skim or 1% milk </p>
<p>9:00  pm &#8212; 4 ounces of  vegetable/chicken soup  </p>
<p> </p>
<p><strong><span style="color: #0000ff;">Week Two to Week Four</span>:</strong> <em><span style="color: #0000ff;">Pureed/blenderized diet</span></em></p>
<p>Use natural, whole foods (like vegetables, meats, fish, dal and milk) and blenderize them till you obtain the consistency of a thick sauce. Strain out the larger particles/seeds/skin and use the rest. </p>
<p>How to measure your portions: use a measuring spoon or shot glass or an ice tray (each cube in the tray measures 1 ounce.</p>
<p></strong> </p>
<p></span></div>
<div><span style="color: #0000ee; font-family: 'Times New Roman'; line-height: normal; text-decoration: underline;"><br />
</span></div>
</blockquote>
<div>Useful link for pureed diet recipes: <a href="http://www.muschealth.com/weightlosssurgery/nutrition/RecipesPureed">click here</a>. But remember to follow the <strong>rules</strong>!</div>
<div></div>
<div><span style="line-height: normal;"><span style="color: #0000ff;"><strong>Rules for the liquid/pureed diet after operation:<span style="color: #000000; font-weight: normal; line-height: 19px;"><img class="alignnone size-medium wp-image-234" title="_chocolate-shake_drink-__959547" src="http://www.bmi-india.com/wp-content/uploads/2009/09/chocolate-shake_drink-__959547-256x300.jpg" alt="_chocolate-shake_drink-__959547" width="256" height="300" /></span></strong></span></span></div>
<div><span style="line-height: normal;"><span style="color: #0000ff;"><strong><span style="color: #000000; font-weight: normal; line-height: 19px;">(pic source: <a href="http://www.focus28wellness.com/focus28-blog/category/bariatrix-rx/">here</a>)</span></strong></span></span></div>
<blockquote>
<div><strong>1. No colas, sodas, or alcohol.</strong></div>
<div><strong>2. No sugar, commercial &#8216;low-fat&#8217; drink, honey, agave nectar, corn syrup or HFCS, chocolate syrup, ice cream, etc. Your protein shake (as in the pic) may be chocolate-flavored.</strong></div>
<div><strong>3. Very limited ghee, butter, or olive oil.</strong></div>
<div><strong>4. Avoid coffee, especially if you have heart problems or diabetes.</strong></div>
<div><strong>5. Avoid restaurant food (they generally tend to be unhealthy).</strong></div>
<div><strong>6. Avoid hard meats and nuts till well into your second month after surgery.</strong></div>
<div><strong>7. If you feel like having something sweet (like milk or tea or a smoothie), add a sugar substitute, avoiding overuse.</strong></div>
<div><strong>8. No processed foods like chips, cakes, cookies, breads, pizzas, burgers, whatever!</strong></div>
<div><strong>9. Total fluid consumption in a day should be at least 1.5 to 2 litres (including water)</strong></div>
<div><strong>10. Take time in having your meals- your stomach is not what it used to be!</strong></div>
<div><strong>11. Have only less than 4 ounces of feeds at a time. </strong></div>
<div><strong>12. Eat 60 to 100 grams of proteins daily. </strong></div>
<div><strong>13. Use an online food journal like Fitday to calculate your protein intake or contact us.</strong></div>
<div><strong>14. Drink water at a different time from your meal.</strong></div>
<div><strong>15. Avoid fruit juices&#8211; they have a high glycemic index and could raise your blood glucose. </strong></div>
<div><strong><a href="http://www.bmi-india.com/wp-content/uploads/2009/09/bariatric-diet.gif"><img class="alignnone size-full wp-image-237" title="bariatric-diet" src="http://www.bmi-india.com/wp-content/uploads/2009/09/bariatric-diet.gif" alt="bariatric-diet" width="200" height="234" /></a></strong></div>
<div><strong>(pic source: <a href="http://www.bariatric.us/bariatric-surgery-diet.html">here</a></strong><strong>)</strong></div>
<div><strong>In regard to the above, weight training is as important, but that is another article!</strong></div>
<div><strong><br />
</strong></div>
</blockquote>
<div><span style="font-family: 'Times New Roman'; line-height: normal;"><br />
</span></div>
<p></span></p>

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