BMI

Those who undergo or contemplate bariatric surgery do so essentially as a second chance at life. I mean that the severely obese man or woman feels that he (or she) has lost out in life on multiple fronts. Here are a few examples:
Loss of body contour/beauty: you can’t forget how you were once before the fat started piling on.
Poor self image: you hate the thing you see in the mirror.
Poor quality of life: you can’t dance, surf, skip, run or walk without some kind of pain or discomfort. Going up one floor makes you breathless. You avoid holidays where you would need to walk, especially on hilly terrain.

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This morning, I was supposed to train with Ranadeep Moitra (the fitness coach of BMI) and a group of youths at his bootcamp (usually sprint intervals and stuff) at a local cricket ground. I was late, and reached the camp when it was on its way. I had brought my kettlebells anticipating this, and started [...]

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