BMI

“When you have a hammer, everything looks like a nail!” We have all heard of this saying, and all of us agree. A skilled laparoscopic surgeon plots to take out huge tumors and cysts through the keyhole method, while the dinosaur surgeon tends to think of employing his hands to remove organs (like the appendix) [...]

If you, like me, are interested in fat loss, you could do with a bit of calorie counting! If you don’t know what you are eating on a daily basis, the chances are you count yourself as one of those freaks of Nature who become fat in spite of eating ‘nothing’, someone who grows fatter [...]