BMI

This morning, I was supposed to train with Ranadeep Moitra (the fitness coach of BMI) and a group of youths at his bootcamp (usually sprint intervals and stuff) at a local cricket ground. I was late, and reached the camp when it was on its way. I had brought my kettlebells anticipating this, and started [...]

We have some patients who, a few months after bariatric surgery, want to maximise the weight loss following the procedure, and want to start off with exercise. This article will attempt to answer some of the most common questions we have faced. When can I start working out after my gastric bypass? The answer depends [...]