Comments on: NO EXCUSES TRAINING http://www.bmi-india.com/no-excuses-training/ Bariatrics & Metabolism Initiative Tue, 20 Jul 2010 18:20:10 +0000 hourly 1 http://wordpress.org/?v=3.0 By: suman das http://www.bmi-india.com/no-excuses-training/comment-page-1/#comment-312 suman das Fri, 15 Jan 2010 16:56:37 +0000 http://www.bmi-india.com/?p=316#comment-312 i am also interested in kettlebell exercise please tell me in which place in kolkata it will be taught. and from where i can buy it. i am also interested in kettlebell exercise please tell me in which place in kolkata it will be taught.
and from where i can buy it.

]]> By: ramana http://www.bmi-india.com/no-excuses-training/comment-page-1/#comment-265 ramana Wed, 23 Dec 2009 11:02:10 +0000 http://www.bmi-india.com/?p=316#comment-265 Darryl: Thanks for your comment-- what you say is actually AWESOME! Please visit again! Sarfaraz: No lion ain't gettin' me, nor my workouts-- they make me stronger! :-) Darryl:
Thanks for your comment– what you say is actually AWESOME! Please visit again!
Sarfaraz:
No lion ain’t gettin’ me, nor my workouts– they make me stronger! :-)

]]> By: docsarfarazbaig http://www.bmi-india.com/no-excuses-training/comment-page-1/#comment-264 docsarfarazbaig Wed, 23 Dec 2009 03:46:16 +0000 http://www.bmi-india.com/?p=316#comment-264 i knew u were crazy who like a caveman if not befitting a lion s meal would definitely succumb to self inflicted physical torture i knew u were crazy who like a caveman if not befitting a lion s meal would definitely succumb to self
inflicted physical torture

]]> By: Darryl Lardizabal http://www.bmi-india.com/no-excuses-training/comment-page-1/#comment-261 Darryl Lardizabal Tue, 22 Dec 2009 05:44:10 +0000 http://www.bmi-india.com/?p=316#comment-261 Sounds like an awesome way of training. I like stair training. Some other ideas I've tried. Having a partner hold my feet wheelbarrows or for handstand walks, and climbing up a flight of stairs and alternating that with broad jumps up 2-3 steps. Switching Exercises every flight of stairs with a rest of 10-20 snatches or 50 swings once I reach every level. 1st floor might be climbing up feet first coupled with one pushups. 2nd floor one legged hopping alt. feet every step. 3rd floor alt. KB Presses on each step. 4 floor KB High Pulls, so forth and so on. The indian truck picture is also nice. Sounds like an awesome way of training. I like stair training.

Some other ideas I’ve tried.

Having a partner hold my feet wheelbarrows or for handstand walks, and climbing up a flight of stairs and alternating that with broad jumps up 2-3 steps.

Switching Exercises every flight of stairs with a rest of 10-20 snatches or 50 swings once I reach every level. 1st floor might be climbing up feet first coupled with one pushups. 2nd floor one legged hopping alt. feet every step. 3rd floor alt. KB Presses on each step. 4 floor KB High Pulls, so forth and so on.

The indian truck picture is also nice.

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