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	<title>BMI &#187; Sleeve Gastrectomy</title>
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		<title>WEIGHT LOSS PLATEAU AFTER SLEEVE GASTRECTOMY: WHAT NOW?</title>
		<link>http://www.bmi-india.com/weight-loss-plateau-after-sleeve-gastrectomy-what-now/</link>
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		<pubDate>Wed, 30 Jun 2010 16:09:41 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Complications]]></category>
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		<category><![CDATA[Obesity Research]]></category>
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		<description><![CDATA[Weight loss plateaus may occur in certain patients who have undergone a sleeve gastrectomy as a primary bariatric procedure. What are the causes? What is the next step? What is the prognosis for these patients? This article discusses these issues. Please buckle your seat belts! First things first, who doesn&#8217;t know what a sleeve (as [...]]]></description>
			<content:encoded><![CDATA[<p><strong> Weight loss plateaus</strong> may occur in certain patients who have undergone a sleeve gastrectomy as a primary bariatric procedure. <em><strong>What are the causes? What is the next step?<br />
What is the prognosis for these patients?</strong></em></p>
<p>This article discusses these issues. Please buckle your seat belts!</p>
<p>First things first, who doesn&#8217;t know what a sleeve (as this operation will from now on be called) is and what it is for? Please refer to our Procedures page and also search this site for many other articles on this popular weight loss procedure.</p>
<p>Normally, the <strong>weight loss expected</strong> out of the sleeve is in the whereabouts of <strong>50-80 percent</strong> of excess body weight. This is usually achieved in the vicinity of <strong>one year</strong> and may go on till <strong>three years</strong>, after which time there is usually no inherent weight loss from the surgery. This does not mean you will stop losing weight after that time. You could lose weight if your diet and exercise plans are on the spot. But in practice, weight loss plateaus in and around the third year. A <a href="http://www.soard.org/article/S1550-7289(09)00530-9/abstract">recent study</a> from India published in the journal SOARD reports a nearly <strong>75 percent weight loss</strong> of the sleeve in three years.</p>
<p><img class="alignnone size-medium wp-image-415" title="Screen shot 2010-06-30 at 9.17.19 PM" src="http://www.bmi-india.com/wp-content/uploads/2010/06/Screen-shot-2010-06-30-at-9.17.19-PM1-300x261.png" alt="" width="300" height="261" /></p>
<p><em><span style="color: #ff0000;">(the stomach being stapled at BMI, Kolkata. Procedure done at Belle Vue Clinic)</span></em></p>
<p>So, the weight loss curve hits a plateau at a point in time. In itself, this is a benefit, as sleeve patients would shrink to oblivion otherwise! So, now that the weight loss plateau is upon you, what to do?</p>
<p><img class="alignnone size-medium wp-image-416" title="Screen shot 2010-06-30 at 9.18.45 PM" src="http://www.bmi-india.com/wp-content/uploads/2010/06/Screen-shot-2010-06-30-at-9.18.45-PM1-300x263.png" alt="" width="300" height="263" /></p>
<p><em><span style="color: #ff0000;">(the stapling process proceeds towards the direction of the foodpipe/esophagus)</span></em></p>
<p>Before we answer this, let us eliminate one important cause of<strong> weight regain*</strong> after the sleeve: a <strong>residual fundus</strong>. This means that the upper baggy part of the stomach, which is the source of the hunger hormone ghrelin, has not been fully removed by the surgery (usually a technical error). If this is detected, it is bad news.</p>
<p>*<span style="color: #ff0000;"><em><strong>The definition of this is taken to be a weight regain of 10 kgs from the nadir (bottom) of the weight loss curve.</strong></em></span></p>
<p><img class="alignnone size-medium wp-image-414" title="Screen shot 2010-06-30 at 9.24.42 PM" src="http://www.bmi-india.com/wp-content/uploads/2010/06/Screen-shot-2010-06-30-at-9.24.42-PM1-296x300.png" alt="" width="296" height="300" /></p>
<p><em><span style="color: #ff0000;">(the resected stomach being removed through one of the port sites)</span></em></p>
<p>In order to get the desired weight loss, <strong>re-surgery </strong>has to be undertaken. In such a case, we do one of the following:</p>
<p><strong>1</strong>. <strong>Re-sleeve</strong>: using an endoscopic stapler, the extra fundus (the culprit) is excised. An option to create a narrower sleeve is also possible, but would mean more staplers, and higher cost.</p>
<p><strong>2</strong>. <strong>Convert to a Roux-en-Y gastric bypass</strong>: especially if the patient is super-super-obese (BMI more than 60), where the sleeve is usually the first of a two-stage operative strategy. An alternative we can explore in the Western/Muslim/non-vegetarian super-super-obese patient is the <strong>Duodenal Switch</strong> (DS). The reason for this is that these patient classes usually eat enough proteins by way of meats. This is a very crucial consideration as the DS causes severe malabsorption of proteins and fats and can cause debilitating malnutrition in the vegetarian patient.</p>
<p><strong>3</strong>. <strong>A </strong><a href="http://www.ncbi.nlm.nih.gov/pubmed/20467914"><strong>banded sleeve</strong></a>. This adds an additional restrictive element to the sleeve, but has the disadvantages that a Lap Band normally carries (which is another full article). In short, high explantation rates, erosions, prolapse of gastric mucosa, esophageal dilatation, etc.</p>
<p>In a special section on sleeve gastrectomy published June 2010 in the journal Surgical Laparoscopy, Endoscopy &amp; Percutaneous Techniques, I quote:</p>
<blockquote><p>Similar to the banded gastric bypass, a band can also be placed in SG performed as ‘‘<strong>primary banded sleeve gastrectomy</strong>,’’ as published by Alexander et al. In this series of 27 patients, a band of 6 cm length made of biologic tissue (AlloDerm) was placed approximately	6 cm	below	the	gastro-esophageal	junction.</p></blockquote>
<p>This is same, but different, compared to the former &#8220;<strong>secondary</strong>&#8221; sleeve banding described by Greenstein.</p>
<p>In some cases, <strong>improper eating</strong> (large feeds, drinking colas and binge eating) can cause the gastric tube (sleeve) to become dilated. Though the initial surgery may have been perfect, the end result is similar to that of a residual fundus after primary surgery: inadequate weight loss, or an early weight loss plateau. This is the reason it is critical to screen patients before surgery for eating disorders and psychiatric conditions that make for unreliable post-op compliance (which means we don&#8217;t want to operate on patients who won&#8217;t listen to us, and are likely to screw up the results of surgery and give us a bad name).</p>
<p>Let&#8217;s get back to the originally asked question. If you underwent a gastric sleeve surgery, and there were no operation-related problems and you lost 70-75% of your excess body weight in, say, three and a half years, BUT you put back 5 kgs in the last few months, what to do?</p>
<p>First, we evaluate the stomach: is it dilated? Is there a residual fundus?</p>
<p>If there is no surgically significant problem, we must get back to basics.</p>
<p>Our <strong>strategy</strong> is simple:</p>
<p>1. <strong><span style="color: #0000ff;">Motivation</span></strong>: talk, talk and more talk. Help the patient understand how results should be the focus, not eating.</p>
<p>2. <strong><span style="color: #0000ff;">Eliminate</span></strong> processed foods, sugars, sweetened beverages, alcohol, and other such temptations.</p>
<p>3. Reserve <strong><span style="color: #0000ff;">grains</span></strong> as a cheat meal, not as a daily component of the diet.</p>
<p>4. Put some patients on a <strong><span style="color: #0000ff;">low-carb</span></strong> diet.</p>
<p>5. Careful <strong><span style="color: #0000ff;">food journaling</span></strong> and monitoring of nutritional intake. An online journal may be kept for free at www.fitday.com (or similar sites).</p>
<p>6. <strong><span style="color: #0000ff;">Fish oil </span></strong>capsule supplements: 1.8 to 3 grams daily (around 6-8 caps daily).</p>
<p>7. <strong><span style="color: #0000ff;">Activity</span></strong> guidance: walk, cycle, play, climb, skip. Don&#8217;t sit, slouch, drive, ride.</p>
<p>8.  <strong><span style="color: #0000ff;">Exercise</span></strong>: strength training with cardio, both HIIT and long-slow cardio.</p>
<p>Once we hit the system with renewed vigor, you will soon be back on track with weight loss!</p>
<p><em>References</em>:</p>
<p>1. <a href="http://www.ncbi.nlm.nih.gov/pubmed/18074485?dopt=Abstract">Revisional bariatric surgery for inadequate weight loss.</a> Gumbs AA, Pomp A, Gagner M. Obesity Surgery, Sept 2007.</p>
<p>2. <a href="http://www.ncbi.nlm.nih.gov/pubmed/17132421?dopt=Abstract">Re-sleeve gastrectomy</a>. Baltasar, et al. Obesity Surgery, Nov 2006.</p>
<p>3. <a href="http://www.ncbi.nlm.nih.gov/pubmed/19572113?dopt=Abstract">The Spanish study on sleeve gastrectomy outcomes</a>. Obesity Surgery, Sept 2009.</p>
<p>4.<a href="http://www.ncbi.nlm.nih.gov/pubmed/18317859?dopt=Abstract"> French prospective multicenter study: results at 1 and 2 years</a>. Nocca, et al. Obesity Surgery May 2008.</p>
<p>5. <a href="http://www.ncbi.nlm.nih.gov/pubmed/18704605?dopt=Abstract">LSG with minimal morbidity</a>. Rubin, et al. Obesity Surgery Dec 2008.</p>
<p>6. Greenstein&#8217;s <a href="http://www.ncbi.nlm.nih.gov/pubmed/18586565">article link</a> in SOARD.</p>
<p>7. <a href="http://www.springerlink.com/content/964ujtn159786412/">Banded Sleeve Gastrectomy</a>. Alexander et al. Obesity Surgery, Sept 2009.</p>

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		<title>LEAKS AFTER SLEEVE GASTRECTOMY: PART TWO</title>
		<link>http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-two/</link>
		<comments>http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-two/#comments</comments>
		<pubDate>Mon, 24 May 2010 14:41:02 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Complications]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Obesity Research]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Sleeve Gastrectomy]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[leaks]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[postoperative]]></category>

		<guid isPermaLink="false">http://www.bmi-india.com/?p=379</guid>
		<description><![CDATA[In Part One, we came to the reluctant conclusion that the sleeve, safe procedure though it is, has a near 3 percent leak rate. Incidentally, the two of us at BMI have not yet had a leak in nearly five years of practice. For whatever reason though it may be (luck?), we would like to [...]]]></description>
			<content:encoded><![CDATA[<p>In <a href="http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-one/">Part One</a>, we came to the reluctant conclusion that the sleeve, safe procedure though it is, has a near 3 percent leak rate. Incidentally, the two of us at BMI have not yet had a leak in nearly five years of practice. For whatever reason though it may be (luck?), we would like to think it is because of our superior technique! <img src='http://www.bmi-india.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a href="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-14.png"><img class="alignnone size-full wp-image-381" title="Final stapling in LSG" src="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-14.png" alt="" width="648" height="409" /></a></p>
<p>We need to now examine why these leaks occur. Is it the <strong>make of the stapler</strong>?</p>
<p>All over the world, surgeons use either the <strong>Ethicon</strong> stapler (called <em>Echelon</em>) or the <strong>Covidien</strong> product (the legendary <em>endo-GIA</em>). In our experience, while both are world class products, the mechanical problems arise with reuse of the stapler guns. In India, not many patients want to pay for a new gun. Surgeons also tend to give lower packages in an effort to be patient-friendly, thereby giving short shrift to a new gun (something that may cost nearly 20,000 to 30,000 INR, or in the vicinity of 400-500 USD).</p>
<p>If you reuse a gun beyond its shelf life, you can have misfirings during the operation. This is a ghastly experience which no surgeon should have. I have even had occasions where the stapler failed to unlock after firing! Clearly, no surgeon should allow a situation like this to happen, but how can he prevent it? After all, the stapler gun doesn&#8217;t say, <em>&#8220;Don&#8217;t use me now, I am gonna die!&#8221;</em></p>
<p>What I say now may be controversial, but this is my humble experience of using laparoscopic staplers over a decade. <strong><em>The Covidien gun tends to work better with reuse, while the Echelon stapler works best when new. </em><span style="font-weight: normal;">If I use the latter product in a case, I make sure I buy a new gun and throw it off (after all, these products were not meant to be reused!) after the case. Obviously, this pushes up the cost of the operation, but what can we do except to hope that the patient understands the reasons?</span></strong></p>
<p><strong><span style="font-weight: normal;">To come back to the point, reusing staplers is a tricky and potential troublesome issue. I have found <em>no evidence</em> in the scientific literature linking leak rates with reuse, but I suspect that there may be a relationship in some cases, at least.</span></strong></p>
<p><strong><span style="font-weight: normal;">In a personal communication with the authors of the <a href="http://www.springerlink.com/content/r3635080j2q61847/">Chilean paper I referenced</a> in Part One, they opine that leak rates may be related to </span><span style="color: #ff0000;">thermal injuries</span><span style="font-weight: normal;">. This means that when we seal off and divide the blood vessels of the stomach, we may cause some heat injury to the wall of the organ. If such a part is left behind (rather than removed as part of the specimen) it may leak in the post-op period. </span></strong></p>
<p><strong><span style="font-weight: normal;">Another mechanism of leak: if the </span><span style="color: #ff0000;">gastric tube is too narrow</span><span style="font-weight: normal;"> at the region of the body ( a point called the incisura) the resultant increase in pressure in the upper part of the stomach tube may lead to a blowout at the most vulnerable part above. This is usually at the junction of the food pipe and the stomach (the GE junction). This is borne out in clinical practice. </span><span style="color: #ff0000;">The commonest site of a leak is the GE junction</span><span style="font-weight: normal;"><span style="color: #ff0000;">.</span></span></strong></p>
<p><strong><span style="font-weight: normal;"><span style="color: #ff0000;"><a href="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-15.png"><img class="alignnone size-full wp-image-382" title="Commonest site of a leak in LSG" src="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-15.png" alt="" width="645" height="387" /></a></span></span></strong></p>
<p><strong><span style="color: #ff0000;">Another site of a leak could be the junction between adjacent staple cartridges.</span><span style="font-weight: normal;"> This is why it is considered important to oversew these junctions. </span></strong></p>
<p><strong><em>Does oversewing the staple line prevent leaks?</em><span style="font-weight: normal;"> We all think it  does, which is why practically all of us do so. However, <a href="http://www.ncbi.nlm.nih.gov/pubmed/18649114">as this Czech paper says</a>, it may be unnecessary in most cases.</span></strong></p>
<p><span style="font-weight: normal;"><em><strong>How do we detect leaks?</strong></em></span></p>
<p><strong><span style="font-weight: normal;">During the operation, we check the staple line by pushing in methylene blue dye into the stomach. A leak will be seen if present. Some people use an endoscopic verification of the staple line.</span></strong></p>
<p><strong><span style="font-weight: normal;">After the operation, a contrast (dye) study usually done just before liquid diet is started may be done, especially if intraoperative checks were not done, or a leak was detected and corrected at that time.</span></strong></p>
<p><strong><span style="font-weight: normal;"><br />
</span></strong></p>
<p><strong>Does using staple line reinforcement reduce leaks?<span style="font-weight: normal;"> As <a href="http://www.ncbi.nlm.nih.gov/pubmed/18795383">this literature review</a> says, </span><em>no</em><span style="font-weight: normal;">.</span></strong></p>
<p><strong><span style="font-weight: normal;"><a href="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-16.png"><img class="alignnone size-full wp-image-383" title="Oversewing" src="http://www.bmi-india.com/wp-content/uploads/2010/05/Picture-16.png" alt="" width="704" height="406" /></a></span></strong></p>
<p><span style="font-weight: normal;"><strong>Which patients are more prone to leaks?</strong></span></p>
<p><strong><span style="font-weight: normal;">While the </span><span style="font-weight: normal;"><span style="color: #ff0000;">heaviest middle-aged male smokers</span> </span><span style="font-weight: normal;">are the stereotypical &#8216;bad&#8217; patients, those who undergo </span><span style="color: #ff0000;">revision surgery</span><span style="font-weight: normal;"> (for example, a sleeve with a band removal) are more liable to leaks.</span></strong></p>
<p><span style="font-weight: normal;"><em><strong>How is a leak managed?</strong></em></span></p>
<p><strong><span style="font-weight: normal;">1. Ensure drainage of the peritoneal cavity (percutaneous, CT-guided drainage versus laparoscopic surgical placement of a drain)</span></strong></p>
<p><strong><span style="font-weight: normal;">2. Endoscopic stent to cover the leak, though a stent may migrate and be unsatisfactory in a given situation.</span></strong></p>
<p><strong><span style="font-weight: normal;">3. Suture closure of the leak after re-exploration of the abdomen. </span></strong></p>
<p><strong><span style="font-weight: normal;">4. Parenteral or enteral nutrition.</span></strong></p>
<p><strong><span style="font-weight: normal;">5. Mere observation in given patients</span></strong></p>
<p><strong><span style="font-weight: normal;">In most instances, the leak takes several weeks to dry out fully, and this results in prolonged hospitalisation and increased costs as well.</span></strong></p>
<p><strong><span style="font-weight: normal;">The important thing about leaks is to detect it early, as clinical examination in the severely obese is notoriously unreliable.</span></strong></p>
<p><strong><span style="font-weight: normal;"><br />
</span></strong></p>
<p><strong><span style="font-weight: normal;"><em>Useful references: </em></span></strong></p>
<p><strong><span style="font-weight: normal;">1. <a href="http://www.asmbs.org/Newsite07/resources/Updated_Position_Statement_on_Sleeve_Gastrectomy.pdf">ASMBS position paper on Sleeve Gastrectomy 2009</a></span></strong></p>
<p><strong><span style="font-weight: normal;">2. <a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2845949/">Canadian overview on Sleeve Gastrectomy</a></span></strong></p>
<p><strong><span style="font-weight: normal;">3. <a href="http://www.wjgnet.com/1007-9327/14/821.pdf">World Journal of Gastroenterology 2008 Editorial</a></span></strong></p>

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		<title>LEAKS AFTER SLEEVE GASTRECTOMY: PART ONE</title>
		<link>http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-one/</link>
		<comments>http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-one/#comments</comments>
		<pubDate>Mon, 17 May 2010 03:58:01 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Complications]]></category>
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		<category><![CDATA[Obesity Research]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Sleeve Gastrectomy]]></category>
		<category><![CDATA[bariatric surgery]]></category>
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		<guid isPermaLink="false">http://www.bmi-india.com/?p=370</guid>
		<description><![CDATA[Our patients are counseled in details about the pros and cons of various bariatric procedures, especially the one they are going in for. In today&#8217;s practice, most of our patients tend to favor the Sleeve Gastrectomy for its safety, ease of maintenance and less restrictive lifestyle. It also may be cheaper than the bypass to [...]]]></description>
			<content:encoded><![CDATA[<p>Our patients are counseled in details about the pros and cons of various bariatric procedures, especially the one they are going in for. In today&#8217;s practice, most of our patients tend to favor the <strong>Sleeve Gastrectomy</strong> for its <strong>safety, ease of maintenance and less restrictive lifestyle.</strong> It also may be <strong>cheaper</strong> than the bypass to variable extent.</p>
<p>We as surgeons tend to counsel patients according to our own perspectives. I have never failed to acknowledge that, while I can place in a <strong>Band</strong> as well as another Johnnie, I have a distinct distaste for it. My counseling tends to betray this <strong>bias</strong>. I am objective enough to acknowledge this, while many others would put an evidence-based spin to their own colored viewpoint.</p>
<p>So our pre-op counseling tends to favor the sleeve. I do try to attract the patient to the benefits of the bypass, but I am careful when doing so. An inappropriate procedure in an unsuited patient can be a miserable experience. As I was saying before interrupting myself for the <em>n</em>th time, we tend to portray the sleeve as the safest procedure for the patient, with very negligible leaks and problems like bleeding. We tend to convey the impression that the expected complications are more likely to be those of any procedure in the severely obese patient, like embolism, pneumonia, infections, etc.</p>
<p>Now, if I can be brutally frank about this, we are not being entirely factual. Why? Because even an operation as safe as sleeve gastrectomy does have a specific leak rate in the literature. How much? If you look at a<strong> </strong><a href="http://www.springerlink.com/content/r3635080j2q61847/"><strong>recent prospective study</strong></a> from the famous Chilean University Hospital known for the great surgeon Atilla Csendes, they had seven leaks in 214 patients, around 3 percent. This is higher than other papers like <a href="http://www.soard.org/article/S1550-7289(07)00592-8/abstract"><strong>this one from Cleveland Clinic</strong></a>, where the leak rate was 0.7 percent. However, on the whole, a figure of <strong>2.7 percent</strong> is an accepted leak rate arrived at from 24 studies covering over 1700 patients. To our surprise, we find that the leak rate of the sleeve may be more than after the bypass, an operation generally acknowledged as having more complication rates (<a href="http://www.springerlink.com/content/e7614p866404713h/"><strong>Nguyen et al</strong></a>).</p>
<p>There are several major <strong>issues</strong> of import here:</p>
<p><em><span style="text-decoration: underline;">Are the leaks stapler related?</span></em></p>
<p><em><span style="text-decoration: underline;">Are these leaks reduced by staple line reinforcement methods like suturing or Seamguard?</span></em></p>
<p><em><span style="text-decoration: underline;">Can we identify a subset of patients who are more susceptible to leaks?</span></em></p>
<p><em><span style="text-decoration: underline;">How do we manage these leaks?</span></em></p>
<p>For all these and more, stay tuned for <strong><a href="http://www.bmi-india.com/leaks-after-sleeve-gastrectomy-part-two/">Part Two</a></strong>.</p>

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		<title>ACID REFLUX AND BARIATRIC SURGERY- PART THREE</title>
		<link>http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-three/</link>
		<comments>http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-three/#comments</comments>
		<pubDate>Fri, 14 May 2010 14:11:57 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Co-morbidities]]></category>
		<category><![CDATA[Complications]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Sleeve Gastrectomy]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[postoperative]]></category>
		<category><![CDATA[reflux]]></category>

		<guid isPermaLink="false">http://www.bmi-india.com/?p=359</guid>
		<description><![CDATA[In Part One, we outlined the nature of the beast. In Part Two, we dealt with ways of cooking it. Now, in this part, we will clean up the remains. Sorry to our Gujju (and other vegan) friends for this analogy! If you have had bariatric surgery and are now having reflux, what now? (Are [...]]]></description>
			<content:encoded><![CDATA[<p>In <strong><a href="http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-one/">Part One</a></strong>, we outlined the nature of the beast. In <strong><a href="http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-two/">Part Two</a></strong>, we dealt with ways of cooking it. Now, in this part, we will clean up the remains. Sorry to our Gujju (and other vegan) friends for this analogy!</p>
<p><em>If you have had bariatric surgery and are now having reflux, what now?</em></p>
<p><em><img style="-webkit-user-select: none;" src="http://www.psychologytoday.com/files/u76/worryg.jpg" alt="" /></em></p>
<p><em>(Are you worried about your reflux? Pic source: <a href="http://www.psychologytoday.com/files/u76/worryg.jpg">here</a>)</em></p>
<p>We need to see what procedure you had. If you had a Band, tough luck! Because, as we mentioned before, the Band does cause reflux and also esophageal dilatation. Now, many surgeons will quickly accuse me of <strong>bias</strong> here. To which I plead guilty. I have always maintained that <strong>the Band is not exactly my favorite operation</strong>. While I maintain that it causes reflux in a lot of patients, there are conflicting reports worldwide.</p>
<p>For example, in <strong><a href="http://www.springerlink.com/content/0xw3lr0x636851q8/">Dixon&#8217;s study</a></strong>, they have found fantastic results after the Lap Band in terms of reflux symptoms and otherwise, too. Ten years later, the Australians reported excellent results <strong><a href="http://www.springerlink.com/content/3830200857g87743/">in this paper</a></strong>.</p>
<p><img style="-webkit-user-select: none;" src="http://www.positivenation.co.uk/issue108/pics/he-AlkaSeltzer.jpg" alt="" /></p>
<p>(your favorite antacid may help. Pic: <a href="http://www.positivenation.co.uk/issue108/pics/he-AlkaSeltzer.jpg">here</a>)</p>
<p>After <strong>sleeve gastrectomy</strong>, reflux is temporary but may be distressing. If you have this problem, here is a list of what to do:</p>
<p><em>* Chew your food slowly or drink your liquids slowly.</em></p>
<p><em>*Avoid processed carbs</em></p>
<p><em>*Stay away from coffee, alcohol and tea</em></p>
<p><em>*Stop smoking, really stop it, will you?!</em></p>
<p><em>* Walk around after dinner</em></p>
<p><em>* Take an hour or two (or more) to sleep after dinner</em></p>
<p><em>* Keep the head end of the bed elevated</em></p>
<p><em>* Take PPIs as prescribed. PPIs are drugs that banish acid secretion.</em></p>
<p><em>* For short term burning sensation, drink  little cold water and have some preparation like Mucaine gel or Xylocaine viscous (local anesthetic).</em></p>
<p><em>* Contact the bariatric team for further advice.</em></p>
<p>After sleeve, reflux may be distressing and persistent in a small subset of patients. As <strong><a href="http://www.ncbi.nlm.nih.gov/pubmed/19949885">this recent paper</a></strong> says, there may be an association between a wider proximal stomach tube and a narrower distal tube. This means that the upper part of the stomach tube is wider than the lower part. However, this is not related to the size of the bougie (the rod like thingie that is used as a sizer for the tube prior to stapling). Whether 3 cm or 6 cm of the lower part of the stomach (the antrum) is left behind has no relationship to the severity of reflux. Most of these patients also respond well to medical treatment.</p>
<p>Well, that should wrap up the subject pretty much for you! Please get in touch with us if you need more information.</p>

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		<title>ACID REFLUX AND BARIATRIC SURGERY- PART TWO</title>
		<link>http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-two/</link>
		<comments>http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-two/#comments</comments>
		<pubDate>Fri, 14 May 2010 12:23:56 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Co-morbidities]]></category>
		<category><![CDATA[Complications]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Sleeve Gastrectomy]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[postoperative]]></category>
		<category><![CDATA[pre-operative]]></category>
		<category><![CDATA[reflux]]></category>

		<guid isPermaLink="false">http://www.bmi-india.com/?p=355</guid>
		<description><![CDATA[In Part One, we outlined the nature of gastroesophageal reflux and how it occurs, as well as how we detect it clinically. So let us now assume that you are awaiting bariatric surgery and have reflux symptoms. So how does your reflux have an implication on your surgery? Will bariatric surgery (after all, we are [...]]]></description>
			<content:encoded><![CDATA[<p>In <a href="http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-one/"><strong><em>Part One</em></strong></a>, we outlined the nature of gastroesophageal reflux and how it occurs, as well as how we detect it clinically.</p>
<p>So let us now assume that you are awaiting bariatric surgery and have reflux symptoms. <em>So how does your reflux have an implication on your surgery? Will bariatric surgery (after all, we are operating on the stomach) make your reflux worse or better?</em></p>
<p>Let us take this procedure by procedure:</p>
<p><strong>The Band:</strong> The band produces a mechanical obstruction right below the junction of the food pipe and the stomach. While this produces a barrier for the downward descent of food and accounts for the restriction in food intake after its placement, it does just the reverse for acid reflux. In other words, it tends to make reflux symptoms worse. Not to waste too many words on this, the Band is out if you have reflux.</p>
<p><strong>The Gastric Bypass:</strong> This is <strong>the ultimate anti-reflux operation</strong>. It has a nearly 100 percent success in banishing reflux. After all, the pouch is separated from the stomach, where most of the acid is produced. What more, the small gut (jejunum) that is connected to the pouch acts to drain the acid away from the food pipe downwards. The special &#8220;<em>Roux-en-Y</em>&#8221; way in which we attach the jejunum to the pouch is the key to banishing reflux disease.</p>
<p><strong>Sleeve Gastrectomy: </strong>Sleeve gastrectomy converts the stomach into a straight tube. In addition, it removes the part of the stomach from where muscle fibers go as a sling to loop around the LES (Lower Esophageal Sphincter). So it is possible that this operation weakens the sphincter and enhances reflux. In fact, clinically, most patients tend to have some degree of reflux after the sleeve, but this is <strong>self-limited</strong> and resolves soon. Once weight loss is begins, reflux also tends to reduce and go away.</p>
<p>In patients with a lax esophageal hiatus (the gap in the diaphragm through which the food pipe enters the abdomen) or with hiatus hernia, the sleeve can be done along with a repair of the hiatus (a procedure known as <em><strong>cruroplasty</strong></em>). This is also an accepted modality of treating reflux in the bariatric patient.</p>
<p>So the sleeve is a good bariatric procedure with a fairly good tolerance for the patient with some degree of pre-existing reflux symptoms.</p>
<p><strong>The Duodenal Switch: </strong>This operation does not do much more than the sleeve for reflux. Indeed, the sleeve gastrectomy is the first part of the DS operation.</p>
<p><strong>To</strong> <strong>sum up</strong>, <em>if you are looking at bariatric surgery and you have symptoms and evidence of reflux esophagitis, then you should NOT consider the Band. If reflux is making your life miserable, then a <strong>bypass</strong> will be the best operation for you. If you don&#8217;t want the bypass for any reason, by all means consider the <strong>sleeve</strong> procedure. </em></p>
<p>In <a href="http://www.bmi-india.com/acid-reflux-and-bariatric-surgery-part-three/">Part Three</a>, we will examine the rest of the reflux story.</p>

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		<title>DIET AFTER A SLEEVE GASTRECTOMY&#8211;PART ONE</title>
		<link>http://www.bmi-india.com/diet-after-a-sleeve-gastrectomy-part-one/</link>
		<comments>http://www.bmi-india.com/diet-after-a-sleeve-gastrectomy-part-one/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 14:47:51 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Sleeve Gastrectomy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[postoperative]]></category>

		<guid isPermaLink="false">http://www.bmi-india.com/?p=231</guid>
		<description><![CDATA[The sleeve gastrectomy operation converts the stomach into a long tube with a capacity of around 120 ml (or whereabouts). Obviously, you cannot exceed the newly reduced capacity, and your meals are going to be small, though much bigger than after a gastric bypass.  To make matters better (and more interesting) you do not feel [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-align:justify;"><br />
The sleeve gastrectomy operation converts the stomach into a long tube with a capacity of around 120 ml (or whereabouts). Obviously, you cannot exceed the newly reduced capacity, and your meals are going to be small, though much bigger than after a gastric bypass. </p>
<p>To make matters better (and more interesting) you do not feel too hungry anyways, and there are usually no cravings for food that go unfulfilled. It is not as if the operation will leave you salivating for a huge meal, and you are cursed with a tiny portion of it all your life. You will be happy with what (and how much) you <em>can</em> eat.<span id="more-231"></span></p>
<p><strong><em>For three to four weeks after surgery, you will consume liquids only.</em></strong> </p>
<p><strong><span style="color: #0000ff;">Week One</span>:</strong> <em><span style="color: #0000ff;">Thin liquids only</span></em></p>
<blockquote>
<div><span style="font-family: 'Times New Roman'; line-height: normal;"><strong><strong>Sample Full Liquid Meal Plan (1 week post-op) </strong> </p>
<p>  7:00  am &#8212; 4 ounces of milk</p>
<p>8:00   am &#8212;  2 Tablespoons plain yogurt  </p>
<p>10:00  am &#8212; 1 ounce whey protein isolate drink (e.g. Isopure Zero Carb) with 4 ounces  </p>
<p>  of skim or 1% milk </p>
<p>11:00 am &#8212; cup of dal</p>
<p>1:00 pm &#8212; 2 Tablespoons low fat cottage cheese (plain) </p>
<p>3:00 pm &#8212; 4 ounces whey protein isolate drink  </p>
<p>6:00 pm &#8212;  tea</p>
<p>8:00 pm &#8212; 4 ounces whey protein isolate drink made with skim or 1% milk </p>
<p>9:00  pm &#8212; 4 ounces of  vegetable/chicken soup  </p>
<p> </p>
<p><strong><span style="color: #0000ff;">Week Two to Week Four</span>:</strong> <em><span style="color: #0000ff;">Pureed/blenderized diet</span></em></p>
<p>Use natural, whole foods (like vegetables, meats, fish, dal and milk) and blenderize them till you obtain the consistency of a thick sauce. Strain out the larger particles/seeds/skin and use the rest. </p>
<p>How to measure your portions: use a measuring spoon or shot glass or an ice tray (each cube in the tray measures 1 ounce.</p>
<p></strong> </p>
<p></span></div>
<div><span style="color: #0000ee; font-family: 'Times New Roman'; line-height: normal; text-decoration: underline;"><br />
</span></div>
</blockquote>
<div>Useful link for pureed diet recipes: <a href="http://www.muschealth.com/weightlosssurgery/nutrition/RecipesPureed">click here</a>. But remember to follow the <strong>rules</strong>!</div>
<div></div>
<div><span style="line-height: normal;"><span style="color: #0000ff;"><strong>Rules for the liquid/pureed diet after operation:<span style="color: #000000; font-weight: normal; line-height: 19px;"><img class="alignnone size-medium wp-image-234" title="_chocolate-shake_drink-__959547" src="http://www.bmi-india.com/wp-content/uploads/2009/09/chocolate-shake_drink-__959547-256x300.jpg" alt="_chocolate-shake_drink-__959547" width="256" height="300" /></span></strong></span></span></div>
<div><span style="line-height: normal;"><span style="color: #0000ff;"><strong><span style="color: #000000; font-weight: normal; line-height: 19px;">(pic source: <a href="http://www.focus28wellness.com/focus28-blog/category/bariatrix-rx/">here</a>)</span></strong></span></span></div>
<blockquote>
<div><strong>1. No colas, sodas, or alcohol.</strong></div>
<div><strong>2. No sugar, commercial &#8216;low-fat&#8217; drink, honey, agave nectar, corn syrup or HFCS, chocolate syrup, ice cream, etc. Your protein shake (as in the pic) may be chocolate-flavored.</strong></div>
<div><strong>3. Very limited ghee, butter, or olive oil.</strong></div>
<div><strong>4. Avoid coffee, especially if you have heart problems or diabetes.</strong></div>
<div><strong>5. Avoid restaurant food (they generally tend to be unhealthy).</strong></div>
<div><strong>6. Avoid hard meats and nuts till well into your second month after surgery.</strong></div>
<div><strong>7. If you feel like having something sweet (like milk or tea or a smoothie), add a sugar substitute, avoiding overuse.</strong></div>
<div><strong>8. No processed foods like chips, cakes, cookies, breads, pizzas, burgers, whatever!</strong></div>
<div><strong>9. Total fluid consumption in a day should be at least 1.5 to 2 litres (including water)</strong></div>
<div><strong>10. Take time in having your meals- your stomach is not what it used to be!</strong></div>
<div><strong>11. Have only less than 4 ounces of feeds at a time. </strong></div>
<div><strong>12. Eat 60 to 100 grams of proteins daily. </strong></div>
<div><strong>13. Use an online food journal like Fitday to calculate your protein intake or contact us.</strong></div>
<div><strong>14. Drink water at a different time from your meal.</strong></div>
<div><strong>15. Avoid fruit juices&#8211; they have a high glycemic index and could raise your blood glucose. </strong></div>
<div><strong><a href="http://www.bmi-india.com/wp-content/uploads/2009/09/bariatric-diet.gif"><img class="alignnone size-full wp-image-237" title="bariatric-diet" src="http://www.bmi-india.com/wp-content/uploads/2009/09/bariatric-diet.gif" alt="bariatric-diet" width="200" height="234" /></a></strong></div>
<div><strong>(pic source: <a href="http://www.bariatric.us/bariatric-surgery-diet.html">here</a></strong><strong>)</strong></div>
<div><strong>In regard to the above, weight training is as important, but that is another article!</strong></div>
<div><strong><br />
</strong></div>
</blockquote>
<div><span style="font-family: 'Times New Roman'; line-height: normal;"><br />
</span></div>
<p></span></p>

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		<title>EXERCISE AFTER BARIATRIC SURGERY</title>
		<link>http://www.bmi-india.com/exercise-after-bariatric-surgery/</link>
		<comments>http://www.bmi-india.com/exercise-after-bariatric-surgery/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 10:30:50 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Sleeve Gastrectomy]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.bmi-india.com/?p=126</guid>
		<description><![CDATA[We have some patients who, a few months after bariatric surgery, want to maximise the weight loss following the procedure, and want to start off with exercise. This article will attempt to answer some of the most common questions we have faced. When can I start working out after my gastric bypass? The answer depends [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-align:justify;"><br />
We have some patients who, a few months after bariatric surgery, want to maximise the weight loss following the procedure, and want to start off with exercise. This article will attempt to answer some of the most common questions we have faced.</p>
<p><em><strong>When can I start working out after my gastric bypass?</strong></em></p>
<p>The answer depends on who you are. If you have heart or lung problems, we would advice you to go easy. Morning and evening walks would be a great way of getting active, and the level of activity can be escalated slowly and steadily. Jogging is not a great activity, when you consider the impact on the joints which, in many bariatric patients, are damaged anyways. In the absence of major contraindications, we would encourage you to start exercising at any time your body tells you to. This could be one week after surgery or may be more, depending on the individual.<span id="more-126"></span></p>
<p><strong><em>I have heard that I will get a hernia if I exercise. Is that true?</em></strong></p>
<p>Hernias are known complications of any type of surgery, but are less common after laparoscopic surgery (compared to the open approach). However, if the 10/12 mm port sites (keyholes) are closed with sutures (internally, not on the skin) the incidence of hernias comes down significantly. BMI policy is to close all 10 or 12 mm trocar sites with vicryl sutures, in accordance with international standards. Once these are sutured shut, it should not matter if you start exercising in a week&#8217;s time. Go easy, though, if you are on the very heavy side.</p>
<p><strong><em>Can I do crunches after surgery?</em></strong></p>
<p>Sure, but why would you waste your time with them? Crunches don&#8217;t build your abs. Losing fat mass will itself help in revealing your abs. Some of the best ab exercises are <strong>planks</strong>, <strong>bird dogs </strong>and <strong>power wheel rollouts</strong>. Moreover, major compound exercises like <strong>squats</strong>, <strong>Turkish Get Ups</strong>, and <strong>Deadlifts</strong> work on the abs to a tremendous extent.</p>
<p>If you are really serious about getting abs, try <strong>hanging leg raises</strong>- this exercise, if done properly, can smash your abs to pulp!</p>
<p>Please note that these exercises should be done only if you do not have significant problems with your heart, lungs, back or knees. We offer you exercise advice according to your unique limitations.</p>
<p><strong><em>Can I join swimming?</em></strong></p>
<p>Absolutely, yes. Just wait for the port site areas to heal- you don&#8217;t want to get bad germs into the cuts. In other words, wait for a week or two before the plunge!</p>
<p><strong><em>How can I lose more weight by exercising?</em></strong></p>
<p>Realise that your body, after bariatric surgery, will behave more or less like any one else&#8217;s. In other words, if you exercise smartly, you can kickstart your metabolism, build muscle and burn calories in order to lose more fat and build some muscle.</p>
<p>In order to do that, <em>train smart</em>! That means you should get the maximum bang for your buck. If you do exercises of a certain nature and in a certain way, you will get the best and quickest results.</p>
<p>This means that weight training should be largely multi-joint oriented (<em>deadlifts</em>, <em>squats</em>, <em>overhead presses</em>), intense and short, and provide <em>ecalating density</em> of the load. This basically means you must work out of your comfort zone, train hard, use short rest periods and lift heavy. If you add cardio, try to do <em>High Intensity Interval Training</em> (HIIT), as you will find it more interesting than low/moderate cardio (which lasts longer). Don&#8217;t waste time training your arm muscles&#8211; they are for vanity only, and you won&#8217;t get leaner doing bicep curls!<br />
</span></p>

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		<title>HOW DOES A SLEEVE GASTRECTOMY WORK?</title>
		<link>http://www.bmi-india.com/how-does-a-sleeve-gastrectomy-work/</link>
		<comments>http://www.bmi-india.com/how-does-a-sleeve-gastrectomy-work/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 02:59:43 +0000</pubDate>
		<dc:creator>ramana</dc:creator>
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		<guid isPermaLink="false">http://www.bmi-india.com/?p=117</guid>
		<description><![CDATA[Sleeve gastrectomy was initially thought to be a restrictive operation in which the stomach capacity was reduced massively. In this procedure, the bladder-shaped stomach is trimmed with the use of endoscopic staplers to remove the bulk of the organ along its left border, leaving only the right border and some change. In tech- speak, the [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-align:justify;"><br />
Sleeve gastrectomy was initially thought to be a restrictive operation in which the stomach capacity was reduced massively. In this procedure, the bladder-shaped stomach is trimmed with the use of endoscopic staplers to remove the bulk of the organ along its left border, leaving only the right border and some change. In tech- speak, the entire fundus and body of the stomach is resected along the greater curvature, leaving only the lesser curvature and the antrum intact. </p>
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<p>This resection, which is almost bloodless, is quickly and effectively done using staplers and vessel-sealing magic devices like Ligasure and Harmonic Scalpel. Once this is done, the capacity of the stomach is reduced to around 80-120 cc. No longer shaped liked a bladder (how could it?) the stomach looks like a hockey stick or banana!</p>
<p>While the reduction in stomach capacity and volume explains why patients (who can only eat smaller meals now) lose weight, this is by no means the full explanation.</p>
<p>It is now known that the stomach, particularly the fundus, secretes an orexogenic (hunger-creating) hormone called ghrelin. Once the fundus is resected, there is a major drop in humger. Patients start focussing on real-life issues and become more productive, and escape the constant torment of cravings and the fight with pangs of guilt and pangs of hunger! Boys start playing rather than sitting at home, munching chips while watching TV! Some of our patients have become gym rats!</p>
<p>The stomach is now being considered a more complex organ than once thought. Apart from the churning of food and the preliminary digestion with its HCl and enzymes, it secretes the intrinsic factor that is needed for Vitamin B12 absorption (the deficiency of which causes a disease called megaloblastic anemia). </p>
<p>Now, on top of all this, the stomach is an endocrine organ as well? Well, well, that means we must respect it even more! Do not abuse the stomach by stuffing it with junk. Eat clean!<br />
</span></p>

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